Today we recalled out technique during the warm up making sure I interpreted my core and posture. This really helped my core and I feel an improvement on my abs and core from the exercises, aswell as my flexibility! However I need to push myself fully to get to a high standard of flexibility.
Once warm up had finished, we went through the technical stamina, therefore I needed to make sure this was the strongest I had been, interpreting everything I had been taught with my own unique style / performance.
We then went into pairs and the exercise was each person would perform the technical stamina & pair 1 needed to put off there partner. Mine was kornelia, this was very hard due to her focus being on 100% at all times. When It was my time, I lost focus and therefore forgot the movement after witnessing kornelia i knew it was not impossible & therefore need to not loose focus. Especially with the show Appearing very shortly.
We recalled urban due to everyone being full of energy, this ram smoothly and I am pleased with how much more concentrated and how much it has developed during the last few weeks.
We then recalled jazz, this was not very good due to the amount of counts we missed and new placements, however once we ran through it slowly and recapped the timing, this helped and it finally got there, I need to keep my focus and performance skills for this piece as well as getting into characterisation due to being a robot !
Strengths; knowing the dance piece, and rehearsing in my own time ready for the show.
Weakness: get into characterisation and become robot based.